Sleep science, in your pocket

Most people nap wrong. NapWise gets the timing right.

A single-purpose power nap timer. Pick a duration, drift off to a short wind-down, and wake to a gradual alarm that pulls you out of light sleep — before the grogginess sets in.

Coming 2026 · iOS & Android

NapWise onboarding — most people nap wrong, here’s the science
01Leads with the science: the wrong nap length leaves you groggier than before.
NapWise home screen — pick a 10, 20, or 26-minute nap
02Pick a preset, choose a wind-down sound, tap start. Three taps to a nap.
NapWise gentle wake screen — “Good nap.”
03A calm wake-up, then a one-tap exercise to clear the grogginess.

Built around one habit.

Most sleep apps bury naps inside an overnight tracker. NapWise makes the nap the whole product.

Three durations, each for a reason.

Calibrated to keep you in light sleep and out of the deep sleep that makes a nap feel worse than none at all.

10min
Light nap

Stays in light sleep. A quick reset with no grogginess.

20min
Power nap

The safe bet — mid-stage-2 sleep, inertia-free recovery.

26min
NASA nap

Maximum alertness. NASA pilots performed 34% better after this.

A better nap is three taps away.

Coming 2026 · iOS & Android